Join us in celebrating three amazing years of the Coastal Goddess Sisterhood!
This member-exclusive special event will be hosted at Phoenix Pilates and Yoga in Kincumber, and it's the perfect opportunity to connect with like-minded women in our community.
Whether you’re already a Sisterhood member or new to the family, we can’t wait to celebrate with you!
✨ What’s Happening? ✨
During the event, our accredited Pilates and Yoga instructor, Liz, will guide you through a rejuvenating class, focusing on the benefits of musculoskeletal activity for peri and menopausal women.
You’ll learn how these movements can support your body, boost your energy, and enhance your well-being during this transitional phase of life.
📅 Date & Time: 6pm, Friday 25 October 2024
📍 Location: Phoenix Pilates & Yoga, Kincumber
💌 RSVP Required: Spaces are limited, so make sure to secure your spot quickly!
BYO Yoga Mat if you have one and wear comfortable clothes!
✨ About Phoenix Pilates & Yoga ✨
Phoenix Pilates was founded in 2013 by Liz Chamas, a passionate Pilates instructor and former dancer. With her rich background in dance, Liz understands the profound connection between quality movement and both physical and emotional well-being.
Liz built Phoenix Pilates as a space where individuals can rise and renew themselves through movement.
Her mission is to help everyone feel strong, stable, and confident in their bodies. Liz will also be celebrating the sixth birthday of Phoenix Pilates & Yoga on the night!
Celebrate with us, learn something new, and connect with other fabulous women in this empowering session. We can’t wait to see you there!
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